I decided to resume with my morning jogs last summer and as much as possible, I wanted to do the jogs every morning. So, this regimen is complemented with weekend kickboxing and aerobics. This is my form of keeping my weights down and relieve me of stress.
But, sometimes for endless reasons, I miss my exercise and just continue dozing in dreamland. Consequently, with this stop, my bulges resume their growth too. Sigh!
So, in spite of the late sleeps, I gather my strength to wake up early and be on my running shoes and it is somehow a blessing that classes are almost done encouraging me more to sweat and be fit and fab. Yepey!
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